Digital download$7
First Program Block Pack
Stop writing first programs from a blank page on Sundays. Your rules go in once, and each new client’s first four weeks come back as a draft for you to approve.
The 30-day AI course for personal trainers
A self-paced course that walks you through handing your admin to AI, one small piece a day.
Not ready to buy? Every free guide works on its own.
- About 30 minutes a day
- All 30 days at once. Each day stands alone.
- $29, on Gumroad or Etsy
- Results guarantee. Claim within 45 days of buying.
Start with one job, for $7
Each pack hands off one piece of your admin: a first program, a consult follow-up, a week of posts. You write your rules down once, the AI drafts, and you approve every line before a client sees it. On Gumroad or Etsy.
Digital download$7
Consult-to-Client Onboarding Pack
The summary, the first week and two messages, drafted the evening of the consult while the prospect is still warm. You approve every line.
Digital download$7
Prospect Follow-Up Sequence
Five honest follow-ups for the prospect who went silent after the consult or the price. No pressure, no fake urgency, and every message easy to say no to.
Digital download$7
Slipping-Client Early-Warning Pack
A ten-minute Friday scan of your week’s notes shows who is drifting, the earliest sign, and a message worth sending. You decide on every name.
Digital download$7
Week of Content Batch Pack
Five posts a week in your own voice, built from questions your clients already asked. Includes a voice sheet, and an optional paid-plan route from script to posted.
Ready for the whole system?
Check-in replies, program drafts and quiet clients, off your plate in 30 days. Not ready to buy? The free audit shows what your admin costs you first, and the free trainer guides work on their own.
For personal trainers
More Clients, Same Hours
92-page playbook · 30 minutes a day · all 30 days at once
- Program templates and a 4-week program builder
- A weekly check-in system for your whole roster
- A retention radar that flags quiet clients
$29Results guarantee · claim within 45 days
See what’s inside Common questions
How long does the course take each day?
About 30 minutes a day for 30 days, self-paced. You get all 30 days at once when you buy, so you can go faster or slower. Each day hands one piece of your admin to AI, and you review everything before it goes out.
Which AI tool does the course use?
The workflows are AI-agnostic and work with the major AI assistants. Most steps run on a free AI tier; the final week's multi-step workflows need a paid AI plan, and the course says so before you get there.
What is the results guarantee?
The course carries a results guarantee with conditions. You do the Day 1 baseline audit and keep the weekly time logs the course asks for; if the course has not freed the stated hours in your first month, you can claim a refund within 45 days of buying.
What is the refund policy on Etsy and Gumroad?
The course is a digital download. Etsy's policy is no returns or exchanges on digital downloads, and the shop says so. The course guarantee still applies as written on the listing: meet its conditions and claim within 45 days of buying, and you get a refund.
What is More Clients, Same Hours?
A 30-day course for personal trainers and fitness coaches, $29. It hands your programming drafts, check-in replies, content and quiet-client follow-ups to AI, one job at a time, with you reviewing everything. It is built to free at least 5 hours a week of admin in your first month, and the guarantee is written that way.
See the courseYour plate
- Check-in replies
- Program drafts
- Quiet-client nudges
- Session notes
Your AI agent
Ready for you to review
- Replies drafted
- Program drafted
- Messages drafted
- Notes tidied
Free download
Free: the Quiet Client Win-Back Pack
Six signs a client is drifting, three short messages for day 3, day 7 and day 14, and a way to draft each one from your own notes. Ten pages, sent by email after you confirm. You’ll also get the Less Admin letter: plain-English AI guides for personal trainers, no tech skills needed.