<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Less Admin HQ: AI guides for personal trainers</title><description>Spend your time coaching, not typing check-in replies and rebuilding programs.</description><link>https://lessadminhq.com/</link><language>en-us</language><item><title>From intake form to a 4-week program draft you actually want to edit</title><link>https://lessadminhq.com/trainers/intake-to-program-draft/</link><guid isPermaLink="true">https://lessadminhq.com/trainers/intake-to-program-draft/</guid><description>Turn a new client&apos;s intake answers into a structured first-month program draft, built on your own templates and rules, ready for you to adjust and approve.</description><pubDate>Thu, 17 Sep 2026 00:00:00 GMT</pubDate><category>Trainers</category></item><item><title>Check-in triage: 30 client check-ins sorted, flagged, and drafted in 20 minutes</title><link>https://lessadminhq.com/trainers/check-in-triage/</link><guid isPermaLink="true">https://lessadminhq.com/trainers/check-in-triage/</guid><description>Paste a week of client check-ins. Get back a priority list, clear flags for anyone who needs a call, and reply drafts in your voice.</description><pubDate>Wed, 09 Sep 2026 00:00:00 GMT</pubDate><category>Trainers</category></item></channel></rss>